Searching Indian foods

Nutri Macro's food database is built for Indian kitchens — search the food you actually eat.

1. On the Macros screen, tap ＋ Log Food.
2. Type a dish or ingredient (e.g. "sambar", "paneer butter masala", "2 idli").
3. Filter by category (veg, fruit, grain, dairy, protein) if you like.
4. Tap a result, set the serving (katori, roti, piece, grams), choose a meal slot, and add it.

Regional dishes from 30+ states are included, with accurate macros per authentic serving size.