Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons
Yogurt Rice
🟢 Veg🌾 Gluten-free📊 Medium
Traditional 50. Yogurt Rice recipe
⏱️5 minPrep
🕒5 minTotal
🍽️2Serves
🧺 Ingredients
👩🍳 How to make Yogurt Rice
- Mix rice and yogurt (2 mins, room temp): Combine cooled rice with whisked yogurt, mix gently to combine without mashing rice grains.
- Add vegetables (1 min, room temp): Add cucumber, onion, green chillies, coriander. Mix gently.
- Temper ghee (1 min, high): Heat ghee, add cumin seeds (crackle in 3 secs), asafoetida.
- Combine (1 min, low): Pour tempering over yogurt rice, mix gently.
- Season (1 min, room temp): Add salt to taste.
📖 Cultural notes
Dahi bhaat is cooling breakfast—yogurt and cucumber balance rice's heaviness, traditionally eaten on hot days or after spicy meals. ---
Track the macros of Yogurt Rice and 100s of Indian dishes with Nutri Macro India.