Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons
Mung Sprout Salad
🌱 Vegan🌾 Gluten-free📊 Medium
Traditional 66. Mung Sprout Salad recipe
⏱️10 minPrep
🕒10 minTotal
🍽️2Serves
🧺 Ingredients
👩🍳 How to make Mung Sprout Salad
- Combine vegetables (3 mins, room temp): In bowl, combine fresh sprouts, cucumber, carrot, onion, green chillies, coriander, mint.
- Dress salad (1 min, room temp): Add lemon juice, mustard oil, salt. Toss gently but thoroughly.
- Serve immediately (1 min, room temp): Sprouts should retain crispness. Serve cold.
📖 Cultural notes
Ankur salad is raw, nutritious breakfast—sprouts' gentle crunch with fresh vegetables, light dressing, eaten with bread or rice. ---
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