Photo: goanfishcurryrice2 · CC BY-SA 2.0 · Wikimedia Commons
Keema Matar
🍗 Non-veg🌾 Gluten-free📊 Easy
Minced mutton or goat cooked with green peas, tomato and warm Bengali spices — a quick, hearty weeknight dinner loved across Kolkata's households.
⏱️10 minPrep
🔥30 minCook
🕒40 minTotal
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Keema Matar
- Fry onion in hot oil to golden-brown.
- Add ginger-garlic; fry 2 min.
- Add tomato; cook until soft.
- Add all spice powders; bhuna 4 min.
- Add mince; break apart with spatula.
- Fry on medium-high heat, stirring constantly, 10–12 min until mince is cooked through and well-browned.
- No water needed — the mince will release then absorb its own moisture.
- Add peas, salt, sugar; cook 6–8 min until peas are tender.
- Add garam masala and coriander.
📖 Cultural notes
|---|---|---|---|---| | 380 kcal | 34g | 16g | 20g | 5g | Keema Matar is one of the most universally loved Bengali weeknight dinners — fast to cook, deeply satisfying and economical. In the Muslim majority areas of north Kolkata (Park Circus, Metiabruz), keema is cooked at least twice a week. It appears in tiffin carriers, at late-night dhabas with paratha and in family dinner thalis with dal and rice. ---
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