Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons
Jaggery Rice
🟢 Veg🌾 Gluten-free📊 Medium
Traditional 75. Jaggery Rice recipe
⏱️5 minPrep
🔥15 minCook
🕒20 minTotal
🍽️8Serves
🧺 Ingredients
👩🍳 How to make Jaggery Rice
- Heat ghee (1 min, high): Ghee shimmering.
- Add rice (1 min, medium): Add rinsed rice, stir to coat with ghee. Rice should turn slightly opaque.
- Add water and salt (2 mins, high): Pour water, add salt, bring to boil.
- Simmer (12 mins, low): Cover tightly, reduce heat to lowest setting. Simmer undisturbed 12-14 mins until water absorbed and rice is tender.
- Dissolve jaggery (1 min, warm): In warm bowl, add small amount of hot water to jaggery, dissolve completely.
- Add to rice (1 min, low): Gently stir jaggery solution into cooked rice. Add cardamom, saffron.
📖 Cultural notes
Gur chawal is sweet rice—jaggery's earthiness balanced with cardamom's floral notes, festive breakfast, often made for special occasions. ---
Track the macros of Jaggery Rice and 100s of Indian dishes with Nutri Macro India.