Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Westbengal · Breakfast

Cholar Dal

🟢 Veg🌾 Gluten-free📊 Medium

Traditional 3. Cholar Dal recipe

⏱️10 minPrep
🔥35 minCook
🕒45 minTotal
🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Cholar Dal

  1. Rinse dal (2 mins, cold water): Swish 3-4 times until water runs clear. Remove stones.
  2. Boil with turmeric (20 mins, high): Add 3 cups water, 1/2 tsp turmeric, salt. Bring to rolling boil. Reduce to medium, simmer 18-20 mins until soft but grains hold shape. Dal should not become mushy paste.
  3. Toast coconut (3 mins, medium): Heat 1 tbsp ghee in separate pan. Add grated coconut, toast until golden (smell becomes sweet, color turns light brown). Remove to plate.
  4. Temper ghee (2 mins, high): Heat remaining 2 tbsp ghee until smoking slightly. Add cumin seeds—they pop within 3 secs.
  5. Add spices (30 secs, high): Pour asafoetida immediately. Add red chillies, bay leaf, cinnamon, cloves, cardamom. Whole spices should crackle and release aroma.
  6. Toast dried fruit (2 mins, medium): Add coconut back, stir. Add raisins, they plump slightly from heat.
  7. Combine dal and tempering (2 mins, medium): Pour tempering into cooked dal, stir gently. Dal should absorb flavored ghee.
  8. Add sweetness (1 min, low): Dissolve jaggery in 2 tbsp warm water, pour into dal. Stir until no crystals visible.
  9. Finish (2 mins, low): Simmer uncovered 2-3 mins. Consistency should be thick gravy, not soupy. Oil should glisten on surface.

📖 Cultural notes

Cholar dal's slight sweetness comes from jaggery and coconut—mildly sweet and savory balance defines Bengali breakfast. ---

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