Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Westbengal · Breakfast

Cauliflower Curry

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 28. Cauliflower Curry recipe

⏱️10 minPrep
🔥3 minCook
🕒13 minTotal
🍽️3Serves

🧺 Ingredients

👩‍🍳 How to make Cauliflower Curry

  1. Heat oil (2 mins, high): Mustard oil shimmering with smoke.
  2. Temper (1 min, high): Add cumin seeds, asafoetida.
  3. Add paste and chilli (1 min, medium): Stir in paste and green chillies.
  4. Add potatoes (2 mins, medium): Add diced potatoes, stir to coat with oil.
  5. Add tomatoes (1 min, medium): Add crushed tomatoes, break down into oil.
  6. Add spices and water (1 min, high): Dust turmeric, chilli powder, coriander. Pour water, bring to boil.
  7. Add cauliflower (1 min, high): Add cauliflower florets, return to boil.
  8. Simmer (10 mins, low): Cover partially, simmer until cauliflower is tender and potatoes are cooked through.

📖 Cultural notes

Phool kopir torkari is everyday curry—simple, quick, often served with rice or bread for quick breakfast. ---

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