Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons
Verkadalai Sadam (வேர்க்கடலை சாதம்)
🌱 Vegan🌾 Gluten-free📊 Easy
Traditional 53. Verkadalai Sadam recipe
⏱️10 minPrep
🔥10 minCook
🕒20 minTotal
🍽️3Serves
🧺 Ingredients
👩🍳 How to make Verkadalai Sadam
- In a dry pan over medium heat, dry roast raw peanuts for 4–5 minutes, stirring continuously, until the skins blister and crack and the peanuts smell nutty and toasty.
- Cool slightly.
- Rub between palms to remove skins (optional — skin-on peanuts add a slightly bitter note that some prefer).
- Keep ¾ of peanuts whole; roughly crush remaining ¼ in a mortar to create a peanut powder that will coat the rice.
- Heat sesame oil in a wide kadai over high heat.
- Add mustard seeds — crackle for 20 seconds.
- Add urad dal — fry 30 seconds until golden.
- Add broken red chilies — fry 10 seconds.
- Add curry leaves and green chilies — toss 15 seconds.
- Reduce heat to medium.
- Add turmeric.
- Stir 5 seconds.
- Add grated coconut — toss for 1 minute until coconut is just warmed and slightly toasted (not browned).
- Reduce heat to low.
- Add rice and 1 tsp salt.
- Toss gently and thoroughly with a wide spatula.
- Add whole roasted peanuts and the crushed peanut powder — the powder coats the grains while the whole peanuts provide crunch.
- Add lemon juice off heat.
- Toss.
- Garnish with coriander.
- Serve warm or at room temperature.
📖 Cultural notes
| Nutrient | Amount | |---|---| | Protein | 10 g | | Carbohydrates | 50 g | | Fat | 13 g | | Fiber | 4 g | Peanut rice is particularly associated with Tirunelveli and Madurai districts where groundnut (peanut) cultivation is widespread. It's the variety rice most packed by Tamil Nadu mothers for children's half-day school tiffin boxes. Peanuts in Tamil cuisine are called "verkadalai" (root-groundnut) — grown underground, harvested fresh during October-November festivals, and eaten raw, roasted, or cooked in everything from rice to chutneys. ---
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