Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Tamilnadu · Breakfast

Sojji Appam (சொஜ்ஜி அப்பம்)

🟢 Veg🌾 Gluten-free📊 Easy

Traditional 60. Sojji Appam recipe

⏱️5 minPrep
🔥15 minCook
🕒20 minTotal
🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Sojji Appam

  1. Combine jaggery powder and ½ cup water in a small saucepan over low heat.
  2. Stir until completely dissolved — do NOT boil to hard-ball stage, just melt and dissolve.
  3. Strain through a fine sieve to remove grit.
  4. Set aside.
  5. In a heavy-bottomed kadai or saucepan, heat 2 tbsp ghee over medium heat.
  6. Add rava — toast for 3–4 minutes, stirring constantly, until it turns light golden and smells nutty.
  7. The ghee-toasted rava aroma is extraordinary.
  8. Reduce heat to low.
  9. Carefully add 1.5 cups hot water to the toasted rava (stand back — it will steam and sputter).
  10. Stir vigorously.
  11. Add ½ cup milk.
  12. Stir continuously on medium-low heat for 4–5 minutes until rava absorbs all liquid and becomes a thick, smooth, porridge-like consistency.
  13. Reduce heat to very low.
  14. Pour jaggery syrup gradually into the rava, stirring continuously.
  15. The mixture may initially look like it's seizing — keep stirring.
  16. Within 1–2 minutes, everything blends into a smooth, golden, thick paste.
  17. Add cardamom powder, dry ginger powder, edible camphor (if using), and a pinch of salt.
  18. Stir well.
  19. Cook on very low heat for 3 more minutes until the mixture is very thick, pulls from the pan sides, and a glossy sheen appears from the jaggery caramelizing slightly.
  20. In a small pan, heat remaining 2 tbsp ghee.
  21. Add cashew halves — fry 1 minute until golden.
  22. Add raisins — fry 30 seconds until plump.
  23. Pour everything (ghee + cashews + raisins) over the sojji.
  24. Stir the ghee-cashew-raisin garnish into the sojji or leave on top for presentation.
  25. Serve hot in small bowls or temple-style in a banana leaf cup.
  26. The richness from the ghee, sweetness from jaggery, and aroma from cardamom make this one of Tamil Nadu's most beloved sweet preparations.

📖 Cultural notes

| Nutrient | Amount | |---|---| | Protein | 6 g | | Carbohydrates | 56 g | | Fat | 13 g | | Fiber | 1.5 g | Sojji appam is temple prasad across Tamil Nadu — particularly at Murugan temples, where it is offered on Thaipusam and Karthigai Deepam. The dish is also made at home on Saturday mornings as an offering to Shiva and distributed to neighbors and children. In the Iyengar (Vaishnavite Brahmin) tradition, a variation called "Godhumai Kesari" (wheat rava sweet) is made for Ekadashi (11th day of lunar cycle) as a fasting-appropriate sweet. ---

Track the macros of Sojji Appam and 100s of Indian dishes with Nutri Macro India.