Photo: FotoosVanRobin · CC BY-SA 2.0 · Wikimedia Commons
Mor Kuzhambu (மோர் குழம்பு)
🟢 Veg🌾 Gluten-free📊 Easy
Traditional 7. Mor Kuzhambu recipe
⏱️15 minPrep
🔥15 minCook
🕒30 minTotal
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Mor Kuzhambu
- Drain soaked chana dal.
- Blend with grated coconut, cumin seeds, green chilies, ginger, and 3 tbsp water to a smooth, thick paste.
- Set aside.
- In a pot, add ashgourd pieces with ½ cup water and a pinch of salt and turmeric.
- Cook on medium heat for 8–10 minutes until tender (not mushy).
- If using yam or colocasia, boil separately for 12–15 minutes.
- Set cooked vegetable aside.
- Whisk thick curd with 1 cup water until smooth and pourable.
- Add turmeric and salt.
- Whisk again.
- The mixture should be slightly tangy, smooth, and thin enough to pour.
- Pour the buttermilk mixture into a pot over low heat (CRITICAL: buttermilk must NEVER boil — high heat causes curdling).
- Add the ground coconut-cumin paste.
- Stir continuously on low heat for 5–6 minutes until the coconut paste cooks through and the raw coconut smell disappears — the mixture should be warm and fragrant, thickened slightly from the coconut and chana dal.
- Add cooked vegetable.
- Heat sesame oil in a small tempering pan over high heat.
- Add mustard seeds — crackle 20 seconds.
- Add urad dal — fry 30 seconds until golden.
- Add broken red chilies — fry 10 seconds.
- Add curry leaves and asafoetida — sizzle 10 seconds.
- Pour hot tempering into the warm buttermilk curry.
- Stir gently.
- Taste for salt.
- Turn off heat immediately — do not allow mor kuzhambu to boil after tempering is added.
- Serve immediately over rice.
📖 Cultural notes
| Nutrient | Amount | |---|---| | Protein | 5 g | | Carbohydrates | 12 g | | Fat | 10 g | | Fiber | 2 g | ---
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