Paneer Tikka

Name: Paneer Tikka
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Cuisine: Indian (Punjab)
Ingredients: Paneer cubes: 400g (1-inch); Greek yogurt: 80ml; Ginger-garlic paste: 10g; Besan (gram flour): 15g; Red chili powder: 3g; Coriander powder: 2g; Cumin powder: 1g; Garam masala: 2g; Lemon juice: 10ml; Oil: 10ml; Salt: 3g; Onion (1-inch pieces): 150g; Capsicum (1-inch pieces): 150g

🟢 Veg📊 Medium

Traditional 30. Paneer Tikka recipe

⏱️15 minPrep

🔥12 minCook

🕒27 minTotal

🍽️4Serves

🧺 Ingredients

👩‍🍳 How to make Paneer Tikka

Mix yogurt, besan, all spices, lemon juice, oil
Apply marinade to paneer cubes and vegetables
Refrigerate 30 minutes at 4°C
Thread on skewers: paneer, onion, capsicum, paneer pattern
Heat oven to 200°C
Place skewers on oiled baking tray
Bake 12 minutes at 200°C
Check: paneer should be light golden, vegetables cooked
Visual: golden paneer with charred vegetables; Aroma: tandoori spices
Serve with mint chutney and lemon

📖 Cultural notes

Paneer tikka is a vegetarian centerpiece in Punjabi tandoori cuisine. --- # Punjab Dinner Recipes (Batch 31-50)

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