Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons
Baingan Bharta + Makki Roti
🟢 Veg🌾 Gluten-free📊 Easy
Whole aubergine charred directly on flame until the skin blackens and interior collapses, then mashed with spiced onions and tomatoes — smoke is the essential ingredient.
⏱️10 minPrep
🔥30 minCook
🕒40 minTotal
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Baingan Bharta + Makki Roti
- Brush aubergine with oil.
- Place directly on gas flame.
- Turn with tongs every 3 minutes until entire skin is charred and aubergine collapses.
- Interior should be completely soft.
- Cool; peel off charred skin; reserve any smoky juices.
- Coarsely mash the roasted flesh with a fork — leave some texture.
- Do not blend.
- Heat ghee; add cumin.
- Add onions; cook until golden, 8 min.
- Add garlic, ginger, green chillies; cook 2 min.
- Add tomatoes; cook until oil surfaces, 5 min.
- Add dry spices.
- Add mashed aubergine; mix well.
- Cook 5 minutes.
- Add garam masala and fresh coriander.
📖 Cultural notes
|---|---|---|---|---| | 200 kcal | 4g | 18g | 12g | 6g | Baingan Bharta is one of Punjab's oldest recipes, rooted in open-fire cooking where the family hearth doubled as a grill. The charring technique is the same used to roast tomatoes and chillies in Punjabi cooking. It is considered winter food and appears frequently alongside sarson da saag and makki roti as part of the cold-weather dinner repertoire. ---
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