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Puducherry · Breakfast

Upma with Vegetables

Traditional 27. Upma with Vegetables recipe

🧺 Ingredients

• Semolina (100g) | Carrot (40g diced) | Peas (30g) | Oil (25ml) | Mustard seeds (3g) | Urad dal (3g) | Green chili (5g) | Ginger (8g) | Curry leaves (8g) | Salt (4g) | Water (1 cup)

👩‍🍳 How to make Upma with Vegetables

1. Roast semolina in dry pan 4 mins until nutty
2. Heat oil, add mustard + urad dal (crackling 10 secs)
3. Add ginger + green chili + curry leaves (30 secs)
4. Add carrot + peas, cook 2 mins until tender-crisp
5. Add roasted semolina, stir 2 mins
6. Pour water + salt, stir continuously
7. Cook 8 mins until thick paste
8. Transfer to plate, serve hot
9. Vegetable colors visible, nutty aroma
10. ---

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