Photo: Tracy Hunter · CC BY 2.0 · Wikimedia Commons

Puducherry · Lunch

Tamil Nadu Sambar Rice Bowl

Traditional 31. Tamil Nadu Sambar Rice Bowl recipe

🧺 Ingredients

• White rice (150g cooked) | Toor dal (75g) | Pumpkin (100g) | Carrot (50g) | Onion (30g) | Tomato (30g) | Tamarind (30g) | Sambar powder (10g) | Oil (20ml) | Mustard (2g) | Curry leaves (8g) | Asafetida (1g) | Salt (4g) | Water (1 cup)

👩‍🍳 How to make Tamil Nadu Sambar Rice Bowl

1. Cook toor dal soft with turmeric, reserve water
2. Cut vegetables into medium chunks
3. Heat oil, add mustard + asafetida (crackling 10 secs)
4. Add curry leaves, fry 15 secs
5. Add onion, fry until soft (2 mins)
6. Add sambar powder, fry 2 mins (roasted aroma)
7. Add pumpkin + carrot, sauté 3 mins
8. Pour dal water + tamarind juice, simmer 8 mins
9. Add cooked dal + tomato, simmer 2 mins
10. Add salt, taste
11. Pour sambar over white rice in bowl
12. Serve hot - traditional sambar rice
13. ---

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