Photo: Dolon Prova · CC BY-SA 4.0 · Wikimedia Commons

Puducherry · Lunch

Meat Thali

Traditional 17. Meat Thali recipe

🧺 Ingredients

• White rice (150g cooked) | Chicken curry (100g chicken in sauce) | Vegetable side (80g cooked vegetables) | Sambar (0.75 cup) | Rasam (0.5 cup) | Curd (0.5 cup) | Pappad (2 pieces) | Pickle (2 tbsp)

👩‍🍳 How to make Meat Thali

1. Prepare chicken curry with onion, tomato, spices (15 mins)
2. Prepare sambar with vegetables (15 mins)
3. Prepare rasam (8 mins)
4. Cook pappad in dry pan 30 secs
5. Arrange white rice in center
6. Place chicken curry on one side
7. Add vegetable side on another side
8. Pour sambar + rasam in separate bowls
9. Add curd in small bowl
10. Place pappad + pickle on plate
11. Serve hot - complete South Indian meat thali
12. ---

Track the macros of Meat Thali and 100s of Indian dishes with Nutri Macro India.