Photo: Sugeesh at ml.wikipedia · CC BY-SA 3.0 · Wikimedia Commons

Odisha · Breakfast

Phire Rice

Traditional 12. Phire Rice recipe

🧺 Ingredients

• Cooked rice (leftover): 200g, cooled
• Carrots: 50g, diced fine
• Peas: 40g
• Onion: 40g, minced
• Green chillies: 2, minced
• Turmeric powder: 1g (? tsp)
• Salt: 2g (� tsp)
• Mustard oil: 15ml (1 tbsp)
• Mustard seeds: 1.5g (pinch)
• Cumin seeds: 1g (? tsp)

👩‍🍳 How to make Phire Rice

1. Heat mustard oil in wok/large pan over medium-high heat (50 seconds)
2. Add mustard seeds, let crackle (10 seconds)
3. Add cumin seeds, stir (5 seconds)
4. Add minced onion, fry until golden (2�3 minutes)
5. Add minced green chillies, stir (20 seconds)
6. Add diced carrots, fry (2 minutes)
7. Add peas, fry (1 minute)
8. Add turmeric, salt, mix well (30 seconds)
9. Add cooled rice, break up any clumps with spoon (2�3 minutes)
10. Stir-fry until rice is hot throughout and grains are separated (3�4 minutes total from adding rice)
11. Should smell aromatic and have slight shine from oil
12. ---

Track the macros of Phire Rice and 100s of Indian dishes with Nutri Macro India.