Photo: Charles Haynes · CC BY-SA 2.0 · Wikimedia Commons

Manipur · Dinner

Vegetable and Lentil Combination

Traditional 20. Vegetable and Lentil Combination recipe

🧺 Ingredients

• Mixed vegetables (diced): 300g
• Red lentils (split): 100g
• Onion (coarsely chopped): 55g
• Ginger (grated): 6g
• Green chilli (sliced): 4
• Water: 500ml
• Salt: 3g
• Oil: 15ml
• Cumin seeds: 2g
• Turmeric powder: 1g
• Fresh coriander (chopped): 12g
• Asafoetida (hing): pinch (0.5g)

👩‍🍳 How to make Vegetable and Lentil Combination

1. Rinse lentils (1 min)
2. Dice vegetables (2 min)
3. Heat oil in pot over medium (1 min)
4. Add cumin, crackle 30 seconds
5. Add asafoetida, swirl (10 seconds)
6. Add grated ginger, cook 1 minute
7. Add coarsely chopped onion, cook 2 minutes
8. Add rinsed lentils, stir 1 minute
9. Add diced vegetables, stir (1 min)
10. Add turmeric, stir (30 seconds)
11. Add sliced green chilli
12. Pour water, add salt
13. Bring to boil (5 min)
14. Reduce heat to medium-low
15. Simmer 18-20 minutes until lentils break down and vegetables are very soft
16. Stir occasionally
17. When mixture is creamy and thick, add coriander
18. Serve hot
19. ---

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