Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Breakfast

Tamarind Rice Breakfast

Traditional 74. Tamarind Rice Breakfast recipe

🧺 Ingredients

• Cooked rice: 250g
• Tamarind pulp: 20g
• Peanuts (roasted, crushed): 40g
• Onion (finely diced): 40g
• Ginger (minced): 4g
• Green chilli (minced): 3g
• Mustard seeds: 2g
• Cumin seeds: 1g
• Oil: 15ml
• Salt: 2.5g
• Fresh coriander (chopped): 8g
• Dry red chilli: 1 whole
• Asafoetida (hing): pinch (0.5g)

👩‍🍳 How to make Tamarind Rice Breakfast

1. Soak tamarind in 50ml warm water, extract pulp (5 min)
2. Heat oil in large pan (1 min)
3. Add mustard seeds, crackle until they pop
4. Add cumin seeds, crackle 20 seconds
5. Add asafoetida, swirl (10 seconds)
6. Add minced ginger, cook 30 seconds
7. Add diced onion and whole dry red chilli, cook 2 minutes
8. Add cooked rice, break clumps (2 min)
9. Add tamarind pulp, mix thoroughly (1 min)
10. Add salt and minced green chilli, stir
11. Heat through 2 minutes (flavors blend)
12. Add crushed peanuts and coriander, fold
13. Serve hot or at room temperature
14. ---

Track the macros of Tamarind Rice Breakfast and 100s of Indian dishes with Nutri Macro India.