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Manipur · Dinner

Tamarind Fish

Traditional 19. Tamarind Fish recipe

🧺 Ingredients

• Fish steaks: 400g
• Tamarind pulp: 20g
• Onion (coarsely chopped): 55g
• Ginger (sliced): 7g
• Green chilli (sliced): 3
• Water: 350ml
• Salt: 2.5g
• Oil: 18ml
• Turmeric powder: 0.5g
• Fresh coriander (chopped): 10g

👩‍🍳 How to make Tamarind Fish

1. Soak tamarind in 50ml warm water 5 min, extract pulp (5 min)
2. Pat fish dry (1 min)
3. Heat oil in pan over medium (1 min)
4. Add sliced ginger, cook 1 minute
5. Add coarsely chopped onion, cook 2 minutes
6. Add turmeric, stir (30 seconds)
7. Add sliced green chilli
8. Add water, salt (reserve tamarind pulp)
9. Bring to boil (3 min)
10. Gently add fish steaks
11. Reduce heat to medium
12. Simmer 8-10 minutes until fish is partially cooked
13. Add tamarind pulp, stir gently
14. Simmer 3-4 more minutes until fish is fully cooked
15. Serve hot
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