Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Breakfast

Sweet Corn Tan

Traditional 56. Sweet Corn Tan recipe

🧺 Ingredients

• Rice flour: 170g
• Sweet corn kernels (crushed): 90g
• Jaggery (grated): 50g
• Coconut (grated fresh): 40g
• Cardamom pods (crushed): 2g
• Salt: pinch (0.5g)
• Water: 100ml
• Oil: 24ml

👩‍🍳 How to make Sweet Corn Tan

1. Lightly crush corn kernels with fork (1 min)
2. Mix rice flour with jaggery, salt, crushed cardamom (1 min)
3. Add crushed corn and grated coconut (1 min)
4. Gradually add water to form soft dough (2 min)
5. Knead gently with oiled palms (1 min)
6. Divide into 4 portions
7. On oiled board, flatten each to thin circle (4mm)
8. Heat tawa to medium-high
9. Place tan on tawa, cook 2 min per side until light golden
10. Drizzle oil between flips
11. Press gently with spatula
12. Remove when edges turn pale brown
13. ---

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