Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Breakfast

Oats Breakfast (Manipuri-Style)

Traditional 75. Oats Breakfast recipe

🧺 Ingredients

• Rolled oats: 100g
• Water: 400ml
• Milk: 100ml
• Jaggery: 30g
• Cardamom pods (crushed): 2
• Nutmeg powder: 1g
• Oil: 8ml
• Salt: 1g
• Ginger (grated): 3g

👩‍🍳 How to make Oats Breakfast

1. Heat oil in pot (1 min)
2. Add grated ginger, cook 1 minute
3. Pour water, bring to boil (3 min)
4. Add salt
5. Slowly sprinkle oats while stirring constantly to prevent lumps (1 min)
6. Add crushed cardamom
7. Reduce heat to low, simmer 6-7 minutes, stirring frequently
8. When oats soften, add milk
9. Add jaggery, stir until dissolved
10. Add nutmeg powder
11. Simmer 1-2 more minutes
12. Serve hot
13. ---

Track the macros of Oats Breakfast and 100s of Indian dishes with Nutri Macro India.