Photo: stu_spivack · CC BY-SA 2.0 · Wikimedia Commons

Manipur · Dinner

Muan Takari

Traditional 13. Muan Takari recipe

🧺 Ingredients

• Dried fish: 120g
• Mixed vegetables (potato, carrot, beans, pumpkin - diced): 250g
• Onion (coarsely chopped): 55g
• Ginger (sliced): 7g
• Green chilli (sliced): 3
• Tomatoes (chopped): 80g
• Water: 350ml
• Salt: 2.5g
• Oil: 15ml
• Turmeric powder: 1g
• Fresh coriander (chopped): 10g

👩‍🍳 How to make Muan Takari

1. Soak dried fish briefly 3 minutes if hard, drain (3 min)
2. Dice vegetables (2 min)
3. Heat oil in pot over medium (1 min)
4. Add sliced ginger, cook 1 minute
5. Add coarsely chopped onion, cook 2 minutes
6. Add turmeric, stir (30 seconds)
7. Add dried fish, stir gently (1 min)
8. Add chopped tomatoes, cook 2 minutes
9. Add sliced green chilli
10. Add diced vegetables, stir (1 min)
11. Pour water, add salt
12. Bring to boil (5 min)
13. Reduce heat to medium-low
14. Simmer 12-15 minutes until vegetables are tender
15. Stir occasionally
16. Serve hot
17. ---

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