Photo: Phadke09 · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Lunch

Meitei Saag

Traditional 33. Meitei Saag recipe

🧺 Ingredients

• Spinach (chopped): 300g
• Onion (finely diced): 40g
• Ginger (minced): 4g
• Green chilli (minced): 2
• Water: 200ml
• Salt: 2g
• Oil: 8ml
• Fresh coriander (chopped): 8g

👩‍🍳 How to make Meitei Saag

1. Wash spinach thoroughly, pat dry, chop coarsely (2 min)
2. Heat oil in pan over medium (1 min)
3. Add minced ginger, cook 1 minute
4. Add finely diced onion, cook 2 minutes
5. Add minced green chilli
6. Add chopped spinach, stir (1 min)
7. Pour water, add salt
8. Bring to boil (3 min)
9. Reduce heat to low
10. Simmer 5-7 minutes until spinach is very tender
11. Stir occasionally
12. Serve hot
13. ---

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