Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Breakfast

Kidney Bean Breakfast Stew

Traditional 26. Kidney Bean Breakfast Stew recipe

🧺 Ingredients

• Cooked kidney beans: 150g
• Water: 450ml
• Onion (coarsely chopped): 45g
• Ginger (grated): 5g
• Green chilli (sliced): 3g
• Garlic (minced): 3g
• Salt: 2.5g
• Oil: 10ml
• Fresh coriander (chopped): 8g

👩‍🍳 How to make Kidney Bean Breakfast Stew

1. Heat oil in pot over medium heat (1 min)
2. Add minced garlic, sauté 30 seconds
3. Add grated ginger, cook 1 minute
4. Add coarsely chopped onion, cook 2 minutes
5. Add cooked kidney beans, stir gently (1 min)
6. Pour water and add salt
7. Bring to boil (4 min)
8. Add sliced green chilli
9. Simmer 8-10 minutes on medium-low heat (beans soften further, flavors meld)
10. Stir occasionally
11. When beans are very soft and broth is slightly thick, add coriander
12. Serve hot in bowls
13. ---

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