Photo: FotoosVanRobin · CC BY-SA 2.0 · Wikimedia Commons

Manipur · Lunch

Karam Kol Thongba

Traditional 30. Karam Kol Thongba recipe

🧺 Ingredients

• Mixed vegetables (cauliflower, cabbage, carrot, beans - cut into small florets/pieces): 350g
• Onion (coarsely chopped): 55g
• Ginger (sliced): 7g
• Garlic (minced): 4g
• Green chilli (sliced): 5 (for extra spice)
• Dry red chilli (whole): 2
• Tomatoes (chopped): 80g
• Water: 350ml
• Salt: 3g
• Oil: 18ml
• Cumin seeds: 2g
• Fresh coriander (chopped): 12g

👩‍🍳 How to make Karam Kol Thongba

1. Cut vegetables into small uniform pieces (2 min)
2. Heat oil in pot over medium (1 min)
3. Add cumin, let crackle 30 seconds
4. Add minced garlic, cook 30 seconds
5. Add sliced ginger, cook 1 minute
6. Add coarsely chopped onion, cook 2 minutes
7. Add whole dry red chillies
8. Add sliced green chilli
9. Add chopped tomatoes, cook 2 minutes
10. Add vegetable pieces, stir (1 min)
11. Pour water, add salt
12. Bring to boil (5 min)
13. Reduce heat to medium
14. Simmer 12-15 minutes until vegetables are tender
15. Stir occasionally
16. Serve hot
17. ---

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