Photo: Subhrajyoti07 · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Lunch

Kangshoi

Traditional 9. Kangshoi recipe

🧺 Ingredients

• Mixed seasonal vegetables (beans, carrot, pumpkin - cubed): 300g
• Onion (coarsely chopped): 45g
• Ginger (sliced): 6g
• Green chilli (sliced): 3
• Water: 500ml
• Salt: 2.5g
• Optional: fermented fish (ngari) - 5g for non-vegetarian
• Fresh coriander (chopped): 10g
• Oil: 5ml (minimal)

👩‍🍳 How to make Kangshoi

1. Cube all vegetables uniformly (2 min)
2. In pot, add cold water
3. Add salt and ginger slices
4. Add coarsely chopped onion
5. Bring to boil over medium heat (5 min)
6. Add cubed vegetables (harder ones first like carrot)
7. Once boiling again, reduce heat to medium-low
8. Simmer 12-15 minutes until vegetables are tender but not mushy
9. Add sliced green chilli
10. If using ngari, crumble and add now
11. Simmer additional 2 minutes
12. Serve hot in bowls
13. ---

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