Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Manipur · Breakfast

Barley Breakfast Porridge

Traditional 77. Barley Breakfast Porridge recipe

🧺 Ingredients

• Barley (pearl): 100g
• Water: 550ml
• Ginger (grated): 5g
• Cumin seeds: 2g
• Salt: 2.5g
• Oil: 10ml
• Asafoetida (hing): pinch (0.5g)
• Onion (finely diced): 35g
• Green chilli (minced): 3g
• Fresh coriander (chopped): 8g

👩‍🍳 How to make Barley Breakfast Porridge

1. Rinse barley (1 min)
2. Heat oil in pot (1 min)
3. Add cumin, crackle 30 seconds
4. Add asafoetida, swirl (10 seconds)
5. Add ginger, cook 1 minute
6. Add diced onion, cook 2 minutes
7. Add rinsed barley, stir 1 minute
8. Pour water and salt
9. Bring to boil (5 min)
10. Add minced green chilli
11. Reduce heat to low, cover
12. Simmer 18-20 minutes, stirring occasionally
13. When barley grains are very soft and porridge is thick, add coriander
14. Serve hot
15. ---

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