Photo: Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Maharashtra · Dessert

Puran Poli

🟢 Veg📊 Medium

A soft, golden wheat flatbread stuffed with a sweet filling of chana dal cooked with jaggery and spiced with cardamom — the most beloved festival sweet of Maharashtra, served warm with a river of ghee and paired with a bowl of katachi amti (spiced dal water from cooking the lentils). Holi, Ganesh Chaturthi, Diwali and every important occasion begins with Puran Poli.

⏱️60 minPrep
🔥60 minCook
🕒120 minTotal
🍽️6Serves

🧺 Ingredients

👩‍🍳 How to make Puran Poli

  1. Wash 1 cup chana dal.
  2. Pressure cook with 2.5 cups water on high heat for 3–4 whistles (about 20 minutes).
  3. Dal should be completely soft and mashable — not al dente.
  4. Drain any excess water (reserve for katachi amti).
  5. The dal should be dry, not wet.
  6. Mash hot cooked dal through a puran yantra (traditional wooden press) or push through a fine-mesh strainer to get a smooth, lump-free paste.
  7. In a heavy pan over medium heat, combine mashed dal with grated jaggery and 1 tsp ghee.
  8. Cook, stirring continuously, for 10–12 minutes until jaggery melts and the mixture thickens into a stiff, non-sticky dough-like consistency.
  9. Visual cue: the puran should pull cleanly away from the pan sides and hold its shape when rolled into a ball.
  10. Add cardamom and nutmeg, mix.
  11. Cool completely.
  12. Divide into 12 equal balls.
  13. Combine wheat flour, rava, turmeric and salt.
  14. Add 2 tbsp oil.
  15. Gradually add warm water and knead for 8–10 minutes until you get a very soft, pliable dough (softer than chapati dough).
  16. The softness is critical — a stiff dough tears during rolling.
  17. Cover and rest 30 minutes.
  18. Pinch a slightly smaller ball of dough than the puran ball.
  19. Flatten into a 4-inch disc.
  20. Place one puran ball in the centre.
  21. Bring the dough edges up and around the filling, pinching to seal completely — the puran must be fully enclosed.
  22. Gently roll on a lightly floured surface to a 6–7 inch circle, applying even pressure.
  23. The filling will be visible through the translucent dough if rolled well.
  24. Heat a tawa over medium heat.
  25. Cook the poli for 1½–2 minutes until light golden spots appear on the underside.
  26. Flip, apply 1 tsp ghee on the cooked side, cook for another 1–1½ minutes.
  27. Both sides should be uniformly golden with characteristic brown spots.
  28. Serve immediately with additional ghee.

📖 Cultural notes

|---|---|---|---|---| | 340 kcal | 9 g | 58 g | 8 g | 6 g | Each festival has its own Puran Poli ritual: on Holi (Shimga), the first poli of the day is offered to the fire. On Ganesh Chaturthi it is part of the 21-item naivedyam thali. The Brahmin/CKP version uses nutmeg generously; the Koli community uses less spice; Vidarbha families add a touch of fennel. The katachi amti (the water drained from the dal + hing, mustard tempering) is as cherished as the poli itself — drinking it warm from a bowl is considered good for digestion. ---

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