Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Madhyapradesh · Breakfast

Sprouts Poha

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 16. Sprouts Poha recipe

⏱️8 minPrep
🔥10 minCook
🕒18 minTotal
🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Sprouts Poha

  1. Rinse poha, drain, season.
  2. Temper mustard in oil, add chillies.
  3. Add sprouts, sauté 4 minutes until slightly cooked but still crunchy.
  4. Add poha, fold, steam 2 minutes.
  5. Finish with lemon and garnish.

📖 Cultural notes

Sprouts Poha is a fitness-conscious modern variation popular among young urban professionals in Bhopal and Indore. ---

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