Photo: Billjones94 · CC BY-SA 4.0 · Wikimedia Commons
Rajma Chawal
🟢 Veg🌾 Gluten-free📊 Medium
Traditional 11. Rajma Chawal recipe
🍽️4Serves
🧺 Ingredients
👩🍳 How to make Rajma Chawal
- Drain soaked beans, rinse well
- Pressure cook beans in 500ml water with 1.25ml salt for 3 whistles on high heat, then 8 minutes on low heat (or until soft)
- Drain, set aside (should be creamy inside but hold shape)
- Heat oil to 70°C in pan
- Add chopped onion; sauté 3 minutes until translucent
- Add ginger and garlic; cook 1 minute
- Add chopped tomato; cook 2 minutes until soft
- Add turmeric, chili powder, coriander powder, garam masala, asafoetida; stir 1 minute
- Add cooked beans and 750ml water; bring to boil (high heat, 2 minutes)
- Simmer on low heat 15 minutes to develop flavour
- Beans should be creamy with some sauce coating them
- Add remaining salt to taste
- Finish with coriander leaves
- Keep warm
- Heat ghee to 60°C in heavy pan with tight lid
- Add cumin seeds; crackle 10 seconds
- Add cinnamon, cardamom, cloves, bay leaves; toast 5 seconds
- Add drained soaked rice; stir for 1 minute to coat
- Pour water/stock and salt
- Bring to boil on high heat (2 minutes)
- Reduce to low heat, cover with foil, then lid
- Cook 12 minutes without opening
- Turn off heat, rest 5 minutes covered
- Fluff with fork
- Mix rajma into rice or serve side by side on plate.
- ---
Track the macros of Rajma Chawal and 100s of Indian dishes with Nutri Macro India.