Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Madhyapradesh · Breakfast

Moong Dal Chilla

Traditional 30. Moong Dal Chilla recipe

🧺 Ingredients

• 200g moong dal (split yellow), soaked 4 hours
• 1 tsp grated ginger
• 2 green chillies
• ¼ tsp turmeric
• Salt to taste
• 1 small onion (60g), finely chopped
• 2 tbsp coriander, chopped
• Oil for cooking

👩‍🍳 How to make Moong Dal Chilla

1. Drain soaked moong dal. Grind with ginger, chillies, and a little water into a smooth thick batter.
2. Mix in turmeric, salt, onion, and coriander.
3. Heat tawa, grease lightly. Pour batter, spread into thin circles.
4. Cook until edges lift (3 minutes). Flip and cook 1 more minute.
5. Serve with mint-coriander chutney.

Track the macros of Moong Dal Chilla and 100s of Indian dishes with Nutri Macro India.