Mixed Sprout Chaat Breakfast

Name: Mixed Sprout Chaat Breakfast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: Indian (Madhyapradesh)
Ingredients: 200g mixed sprouts (moong, chana, moth); 1 small onion, finely chopped; 1 small tomato, chopped; 1 green chilli, chopped; 1 tsp chaat masala; ½ tsp black salt; Lemon juice; Coriander

🌱 Vegan🌾 Gluten-free📊 Medium

Traditional 75. Mixed Sprout Chaat Breakfast recipe

⏱️10 minPrep

🔥5 minCook

🕒15 minTotal

🍽️2Serves

🧺 Ingredients

👩‍🍳 How to make Mixed Sprout Chaat Breakfast

Briefly steam sprouts 3 minutes — just enough to soften slightly, keeping crunch.
Cool, mix with all chopped vegetables.
Season with chaat masala, black salt, lemon juice.
Garnish with coriander. Serve immediately.

📖 Cultural notes

Sprouted chaat is increasingly popular as a morning protein meal in Indore and Bhopal's fitness-conscious communities — it has replaced heavy parathas for many urban youth. ---

Track the macros of Mixed Sprout Chaat Breakfast and 100s of Indian dishes with Nutri Macro India.