Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Madhyapradesh · Breakfast

Bedai MP

Traditional 10. Bedai MP recipe

🧺 Ingredients

• 250g whole wheat flour
• 2 tbsp oil
• ½ tsp ajwain
• ½ tsp salt
• Warm water to knead
• 100g urad dal, soaked and ground coarsely
• 1 tsp cumin seeds
• 1 tsp grated ginger
• 2 green chillies, finely chopped
• ½ tsp red chilli powder
• ½ tsp fennel seeds
• Salt to taste
• Aloo sabzi (potato curry with tomatoes and spices)
• Tamarind chutney

👩‍🍳 How to make Bedai MP

1. Prepare dough: Mix whole wheat flour, oil, ajwain, salt. Rub oil in thoroughly. Add warm water and knead into a medium-soft dough. Rest 15 minutes.
2. Make stuffing (5 mins, medium heat): Dry roast urad dal paste in a pan until moisture evaporates. Add cumin, ginger, chillies, fennel, chilli powder, salt. Mix well. Cool.
3. Shape bedai: Make 10 dough balls. Flatten each, fill with 1 tbsp stuffing, seal and roll into 8cm rounds.
4. Fry (15 mins, medium heat): Deep fry in oil at 165°C, pressing gently with a spoon to puff them up. Fry 4–5 minutes each side until crisp and golden.
5. Serve: Hot with aloo sabzi and chutneys.

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