Photo: Intodustin · CC BY-SA 4.0 · Wikimedia Commons

Lakshadweep · Breakfast

Upma with Fish

Traditional 12. Upma with Fish recipe

🧺 Ingredients

• Semolina: 100g
• Smoked fish flakes: 35g
• Onion: 0.5 small (35g), minced
• Green chili: 1, minced
• Curry leaves: 10 leaves
• Water: 250ml
• Coconut oil: 15ml
• Turmeric: 0.25g
• Salt: 3g

👩‍🍳 How to make Upma with Fish

1. Heat oil (160°C), add curry leaves (fry 15 sec until fragrant).
2. Add onion, cook 1 min until soft.
3. Add green chili, cook 15 sec.
4. Add fish flakes, stir for 30 sec.
5. Add semolina, stir constantly for 1 min (should smell nutty, not raw).
6. Add turmeric, stir 15 sec.
7. Slowly pour water while stirring (prevents lumps).
8. Lower heat to medium (170°C), stir continuously for 5-6 min until water absorbed and mixture comes together. Visual cue: Mixture thickens, pulls away from pan sides.
9. Add salt, toss once.
10. Serve hot.
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