Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Lakshadweep · Breakfast

Sweet Potato and Jaggery Rice

Traditional 69. Sweet Potato and Jaggery Rice recipe

🧺 Ingredients

• Cooked rice: 200g
• Sweet potato: 100g, boiled and diced
• Jaggery: 15g
• Ghee: 12g
• Cumin seeds: 0.25 tsp
• Coconut (grated): 20g
• Cardamom: 1 pod
• Salt: 1.5g

👩‍🍳 How to make Sweet Potato and Jaggery Rice

1. Heat ghee (160°C), add cumin seeds (crackle 10 sec).
2. Add diced sweet potato, cook 1 min to warm through.
3. Add rice, stir for 1 min.
4. Add jaggery, stir until mixed and warm (1 min).
5. Add grated coconut, fold gently. Crush cardamom and sprinkle. Add salt.
6. Visual cue: Sweet potato pieces distributed, rice warm, sweet aroma.
7. Serve hot.
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