Photo: Sutapa Pal · CC BY-SA 4.0 · Wikimedia Commons

Lakshadweep · Breakfast

Mixed Vegetable Rice

Traditional 68. Mixed Vegetable Rice recipe

🧺 Ingredients

• Cooked rice: 200g
• Carrot: 40g, diced
• Green beans: 30g, diced
• Peas: 30g
• Onion: 0.25 small (15g), minced
• Green chili: 0.5, minced
• Mustard seeds: 0.5 tsp
• Coconut oil: 12ml
• Curry leaves: 8 leaves
• Salt: 3g

👩‍🍳 How to make Mixed Vegetable Rice

1. Heat oil (160°C), add mustard seeds (crackle 10 sec).
2. Add curry leaves, fry 15 sec.
3. Add onion and green chili, cook 1 min.
4. Add carrot, beans, and peas, cook 1.5 min (should be warm and tender-crisp).
5. Add rice, fold for 1 min. Add salt. Visual cue: Vegetables distributed, colorful, rice grains separate.
6. Serve hot.
7. ---

Track the macros of Mixed Vegetable Rice and 100s of Indian dishes with Nutri Macro India.