Photo: Sharvarism · CC BY-SA 4.0 · Wikimedia Commons

Lakshadweep · Dessert

Mango Payasam

Traditional 2. Mango Payasam recipe

🧺 Ingredients

• Ripe mango: 1 medium (200g), peeled and mashed
• Rice: 60g, boiled until soft
• Coconut milk: 150ml
• Jaggery: 30g
• Ghee: 12g
• Cardamom: 2 pods
• Raisins: 10g
• Cashew: 12g
• Salt: 1g

👩‍🍳 How to make Mango Payasam

1. Boil mashed mango with rice and coconut milk (medium heat, 170°C).
2. Bring to simmer, reduce to low (150°C), cook 5 min stirring occasionally.
3. Add jaggery, stir until dissolved (sweet and fruity aroma).
4. Cook 2 min more. Visual cue: Thick creamy consistency, mango color visible, smooth texture.
5. Crush cardamom, add.
6. Heat ghee, fry cashews until golden (1 min), then raisins (30 sec).
7. Add to payasam with salt.
8. Serve warm or chilled.
9. ---

Track the macros of Mango Payasam and 100s of Indian dishes with Nutri Macro India.