Photo: Satdeep Gill · CC BY-SA 4.0 · Wikimedia Commons

Lakshadweep · Snack

Fish Pickle

Traditional 10. Fish Pickle recipe

🧺 Ingredients

• Fresh tuna or mackerel: 400g, cut into 3cm cubes
• Coconut oil: 50ml
• Mustard seeds: 1 tsp
• Fenugreek seeds: 0.5 tsp
• Curry leaves: 15 leaves
• Red chili powder: 2g
• Turmeric: 1g
• Fenugreek leaves (fresh): 30g, chopped
• Salt: 6g
• Lemon juice: 30ml
• Ginger: 6g, minced
• Garlic: 4 cloves, minced
• Asafoetida: 0.3g

👩‍🍳 How to make Fish Pickle

1. Heat oil (160°C), add mustard seeds and fenugreek seeds (crackle 20 sec).
2. Add curry leaves, fry 15 sec.
3. Add ginger and garlic, cook 1 min.
4. Add turmeric and chili powder, stir 20 sec.
5. Add fish pieces, cook 2 min stirring gently (fish should turn opaque).
6. Add fenugreek leaves, cook 1 min.
7. Add lemon juice, salt, asafoetida, stir well.
8. Remove from heat, cool.
9. Serve as condiment with rice or bread.
10. ---

Track the macros of Fish Pickle and 100s of Indian dishes with Nutri Macro India.