Photo: Dolon Prova · CC BY-SA 4.0 · Wikimedia Commons

Ladakh · Lunch

Yak Meat and Wild Green Curry

Traditional 7. Yak Meat and Wild Green Curry recipe

🧺 Ingredients

• 250g yak or mutton meat, cubed
• 2 cups fresh wild greens (spinach, mustard, sorrel), chopped
• 2 tbsp oil
• 1 large onion, finely chopped
• 1.5 tbsp ginger, minced
• 3 garlic cloves, minced
• 1 cup diced tomatoes (fresh or canned)
• 1 cup water or broth
• 1 tsp garam masala
• ½ tsp turmeric
• ½ tsp coriander powder
• Salt and pepper
• Fresh cilantro, chopped
• Optional: ¼ tsp chili powder

👩‍🍳 How to make Yak Meat and Wild Green Curry

1. Heat oil in heavy-bottomed pot to 75°C
2. Add onion; fry 5-7 mins until golden brown (85°C)
3. Add ginger, garlic; cook 2-3 mins until fragrant
4. Add meat; cook 8-10 mins until all pieces browned on all sides (90°C)
5. Add coriander, turmeric, garam masala; cook 1-2 mins
6. Add tomatoes; cook 3-4 mins until broken down
7. Pour in water; bring to simmer (90°C)
8. Cover; reduce heat to low-medium
9. Simmer for 30-35 mins until meat is very tender
10. Stir in wild greens; cook 5-7 mins until wilted
11. Optional: add chili powder for heat
12. Season with salt and pepper
13. Garnish with cilantro
14. Serve hot (above 70°C)
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