Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Ladakh · Breakfast

Yak Meat and Split Pea Stew

Traditional 38. Yak Meat and Split Pea Stew recipe

🧺 Ingredients

• 150g yak or goat meat, diced
• ½ cup split yellow peas (chana dal)
• ½ onion, chopped
• 1 tbsp ginger, minced
• 2 tbsp oil
• 3 cups water
• ¼ tsp turmeric
• ½ tsp garam masala
• Salt and pepper
• Fresh cilantro, chopped

👩‍🍳 How to make Yak Meat and Split Pea Stew

1. Rinse split peas; drain
2. Heat oil in pot to 75°C
3. Add onion, ginger; fry 2-3 mins until fragrant
4. Add meat; cook 5-7 mins until browned, stirring occasionally
5. Add split peas; stir 1 min
6. Pour water; add turmeric; bring to boil (100°C, 3 mins)
7. Add garam masala; reduce heat to low-medium
8. Simmer covered for 35-40 mins
9. Stir occasionally; peas should break down; meat should be tender
10. Season with salt and pepper
11. Garnish with cilantro
12. Serve hot (above 65°C)
13. ---

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