Photo: FotoosVanRobin · CC BY-SA 2.0 · Wikimedia Commons

Ladakh · Lunch

Turnip and Meat Stew

Traditional 10. Turnip and Meat Stew recipe

🧺 Ingredients

• 250g yak or goat meat, cubed
• 2 cups diced turnips
• 1 large onion, chopped
• 1.5 tbsp ginger, minced
• 3 garlic cloves, minced
• 2.5 cups water or broth
• 2 tbsp oil
• ½ tsp turmeric
• 1 tsp garam masala
• 2 green chilies, slit (optional)
• Salt and pepper
• Fresh cilantro, chopped

👩‍🍳 How to make Turnip and Meat Stew

1. Heat oil in large pot to 75°C
2. Add onion; fry 4-5 mins until light golden (75°C)
3. Add ginger, garlic; cook 2-3 mins until fragrant
4. Add meat; cook 8-10 mins, stirring frequently until browned (85°C)
5. Add turmeric, garam masala; cook 1-2 mins
6. Pour in water; bring to boil (100°C, 3 mins)
7. Add turnips and optional green chilies
8. Reduce heat to low-medium
9. Cover; simmer for 35-40 mins until meat is very tender
10. Turnips should be very soft
11. Season with salt and pepper
12. Simmer another 5 mins to blend flavors
13. Garnish with cilantro
14. Serve hot (above 70°C)
15. ---

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