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Ladakh · Snack

Roasted Barley Nuts Mix

Traditional 9. Roasted Barley Nuts Mix recipe

🧺 Ingredients

• ½ cup roasted barley grains (or barley flakes)
• ¼ cup roasted almonds
• ¼ cup roasted walnuts
• ¼ cup roasted cashews
• 2 tbsp dried apricots, chopped
• 1 tbsp dried mulberries or raisins
• 1 tbsp honey
• ¼ tsp salt
• Pinch of cardamom powder

👩‍🍳 How to make Roasted Barley Nuts Mix

1. Toast barley grains in dry pan 3-4 mins at 60°C until fragrant; cool
2. Combine all nuts, barley, dried fruits
3. Warm honey slightly (around 40°C)
4. Toss mixture with honey, salt, cardamom
5. Spread on baking tray
6. Bake at 150°C for 10-12 mins, stirring halfway
7. Cool completely
8. Store in airtight container
9. ---

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