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Ladakh · Lunch

Ladakh Mixed Grain Porridge

Traditional 22. Ladakh Mixed Grain Porridge recipe

🧺 Ingredients

• ¼ cup pearl barley (40g)
• ¼ cup millet (40g)
• ¼ cup wheat grains (40g)
• 2.5 cups water
• 1 cup yak milk
• 1 tbsp yak butter
• 1 tbsp honey
• Salt to taste
• 2 tbsp roasted nuts

👩‍🍳 How to make Ladakh Mixed Grain Porridge

1. Rinse all grains separately; drain
2. Bring water to boil (100°C, 2 mins)
3. Add all grains; simmer on low for 35-40 mins
4. Stir occasionally
5. Heat milk separately to 70°C
6. When grains are very soft, pour warm milk in
7. Add butter, salt
8. Cook together 5 mins on low
9. Add honey once cooled below 60°C
10. Top with roasted nuts
11. Serve warm (60-65°C)
12. ---

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