Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Ladakh · Lunch

Chickpea and Spinach Curry

Traditional 11. Chickpea and Spinach Curry recipe

🧺 Ingredients

• 1.5 cups cooked chickpeas (or 1 can, drained)
• 2 cups fresh spinach, chopped
• 2 tbsp yak butter
• 1 tbsp oil
• 1 medium onion, finely chopped
• 1.5 tbsp ginger, minced
• 3 garlic cloves, minced
• ½ cup diced tomatoes
• ½ cup water
• ½ tsp turmeric
• 1 tsp garam masala
• ½ tsp coriander powder
• Salt and pepper
• Fresh cilantro, chopped

👩‍🍳 How to make Chickpea and Spinach Curry

1. Heat butter and oil in pot to 70°C
2. Add onion; fry 3-4 mins until golden
3. Add ginger, garlic; cook 1-2 mins until fragrant
4. Add turmeric, garam masala, coriander; cook 1 min
5. Add tomatoes; cook 2-3 mins
6. Add chickpeas; stir gently
7. Pour water; bring to simmer (90°C)
8. Cook covered for 10 mins for flavors to blend
9. Stir in spinach; cook 5-7 mins until completely wilted
10. Season with salt and pepper
11. Simmer another 2-3 mins
12. Garnish with cilantro
13. Serve hot (above 65°C)
14. ---

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