Photo: Phadke09 · CC BY-SA 4.0 · Wikimedia Commons

Ladakh · Lunch

Barley Soup with Herbs and Vegetables

Traditional 17. Barley Soup with Herbs and Vegetables recipe

🧺 Ingredients

• ¾ cup pearl barley
• 4 cups vegetable broth
• 1 medium onion, chopped
• 2 carrots, diced
• 1 cup diced celery root or kohlrabi
• 1 tbsp ginger, minced
• 2 tbsp yak butter
• ½ tsp turmeric
• 1 bay leaf
• 2-3 fresh herbs (rosemary, thyme, or parsley sprigs)
• Salt and pepper

👩‍🍳 How to make Barley Soup with Herbs and Vegetables

1. Heat butter in large pot to 65°C
2. Add onion; fry 3 mins
3. Add ginger; cook 1 min
4. Add barley; stir 1-2 mins
5. Add turmeric, bay leaf, herb sprigs
6. Pour broth; bring to rolling boil (100°C, 5 mins)
7. Reduce heat to medium-low
8. Add carrots, celery root; cover partially
9. Simmer 25-30 mins
10. Barley should be tender, vegetables soft
11. Remove bay leaf and herb sprigs
12. Season with salt and pepper
13. Serve hot (above 65°C)
14. ---

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