Photo: Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Ladakh · Dessert

Barley Pudding with Honey and Nuts

Traditional 1. Barley Pudding with Honey and Nuts recipe

🧺 Ingredients

• ½ cup barley flour (70g)
• 1.5 cups whole yak milk
• 2 tbsp honey
• 2 tbsp yak butter
• ¼ cup mixed roasted nuts (walnuts, almonds), crushed
• ¼ tsp cardamom powder
• Pinch of salt

👩‍🍳 How to make Barley Pudding with Honey and Nuts

1. Toast barley flour in dry pan for 3-4 mins at 55°C until fragrant but not brown
2. Heat milk separately to 70°C (do not boil)
3. Slowly sprinkle toasted flour into hot milk, stirring constantly to avoid lumps
4. Cook on low heat for 5-6 mins, stirring frequently
5. Add butter, salt, and cardamom powder
6. Cook another 2-3 mins until pudding thickens
7. Add honey once mixture cools slightly below 60°C
8. Top with crushed roasted nuts
9. Serve warm (55-60°C)
10. ---

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