Photo: Gannu03 · CC BY-SA 4.0 · Wikimedia Commons

Ladakh · Dinner

Barley and Vegetable Soup with Herbs

Traditional 8. Barley and Vegetable Soup with Herbs recipe

🧺 Ingredients

• ¾ cup pearl barley
• 3.5 cups vegetable broth
• 1 cup mixed vegetables (carrots, diced potatoes, peas)
• 1 medium onion, chopped
• 1 tbsp ginger, minced
• 1.5 tbsp yak butter
• 1 bay leaf
• ½ tsp dried thyme or rosemary
• Salt and pepper
• Fresh cilantro, chopped

👩‍🍳 How to make Barley and Vegetable Soup with Herbs

1. Heat butter in large pot to 65°C
2. Add onion, ginger; fry 3-4 mins
3. Add barley; stir 1-2 mins
4. Add mixed vegetables; stir 2 mins
5. Add turmeric (if not included)
6. Pour broth; add bay leaf and dried herbs
7. Bring to rolling boil (100°C, 3 mins)
8. Reduce heat; cover partially
9. Simmer 28-30 mins
10. Barley should be tender, vegetables soft
11. Remove bay leaf
12. Season with salt and pepper
13. Serve hot (above 65°C), garnished with cilantro
14. ---

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