Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Breakfast

Vishu Kanji

🍗 Non-veg🌾 Gluten-free📊 Easy

A special, ritually prepared rice porridge cooked on Vishu morning (Kerala's New Year, in April) — richer and more elaborately accompanied than everyday kanji, served with a specific set of auspicious accompaniments (kanji kootan) including raw mango, coconut, pappadom, and pickles. Eaten after the Vishukkani (auspicious dawn viewing) ritual.

⏱️10 minPrep
🔥40 minCook
🕒50 minTotal
🍽️6Serves

🧺 Ingredients

👩‍🍳 How to make Vishu Kanji

  1. Rinse rice 3 times.
  2. Drain.
  3. Combine rice and water in a large pot.
  4. Bring to boil over high heat.
  5. Reduce to low.
  6. Cook 35–40 minutes, stirring every 10 minutes, until grains fully dissolve and kanji is smooth.
  7. Season with salt.
  8. Reduce heat to very low.
  9. Stir in thick coconut milk.
  10. Heat 2 minutes — do not boil.
  11. Serve in a large vessel at the table.
  12. Each diner scoops their portion and arranges accompaniments on the side, mixing them into the kanji bite by bite.

📖 Cultural notes

|---|---|---|---|---| | 185 kcal | 3 g | 37 g | 3 g | 1 g | Vishu (April 14–15) is Kerala's agricultural and astrological New Year. The Vishukkani ritual involves waking before dawn to view an auspicious arrangement of gold, coconut, fruit, flowers, and a mirror. The Vishu feast that follows includes kanji as its centrepiece. Matta rice connects the dish to harvest festival origins — this was the grain just brought in from the fields. ---

Track the macros of Vishu Kanji and 100s of Indian dishes with Nutri Macro India.