Photo: FotoosVanRobin · CC BY-SA 2.0 · Wikimedia Commons

Kerala · Lunch

Vegetable Khichdi

Traditional 123. Vegetable Khichdi recipe

🧺 Ingredients

• 1 cup rice
• 1/2 cup moong dal
• 150g mixed vegetables (carrots, peas, beans), diced small
• 3 cups water
• 1/4 tsp turmeric powder
• 1 tbsp coconut oil
• 1 tsp mustard seeds
• 8 curry leaves
• 2 green chilies, chopped
• Salt to taste

👩‍🍳 How to make Vegetable Khichdi

1. Soak rice and dal (10 mins, no heat): Soak, rinse well.
2. Dice vegetables (3 mins, no heat): Cut vegetables into small pieces for even cooking.
3. Temper oil (1 min, high heat): Heat oil, crackle mustard seeds, add curry leaves, green chilies. Visual: seeds pop.
4. Combine (1 min, low heat): Pour tempering, mix well.
5. Serve (1 min, no heat): Serve hot, complete nutrition.

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