Photo: Medhi jyoti · CC BY-SA 4.0 · Wikimedia Commons

Kerala · Lunch

Vegetable Curried Rice

Traditional 40. Vegetable Curried Rice recipe

🧺 Ingredients

• 2 cups cooked rice
• 200g mixed vegetables (carrots, peas, beans)
• 1 onion, diced
• 2 tbsp coconut oil
• 1 tsp mustard seeds
• 1/2 tsp chana dal
• 2-3 green chilies, chopped
• 1 tbsp ginger, minced
• 1/4 tsp turmeric powder
• 8 curry leaves
• Salt to taste

👩‍🍳 How to make Vegetable Curried Rice

1. Temper oil (1 min, high heat): Heat coconut oil, crackle mustard seeds, add chana dal. Fry 30 seconds. Visual: seeds pop, dal browns.
2. Add spices (1 min, medium heat): Add turmeric, curry leaves, fry briefly. Visual: fragrant.
3. Combine (4 mins, medium heat): Add cooked vegetables and rice. Stir constantly to break lumps and heat through evenly. Visual: rice grains separated, vegetables distributed.
4. Final seasoning (1 min, low heat): Adjust salt, ensure well-mixed.

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